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This invigorating aerobic workout was among the first of its kind, incorporating the principles of dance and group aerobics into one, 90 minute home-video release designed for average people rather than fitness fanatics. Led by the charming and approachable Richard Simmons, the routines are set to such rock and roll classics as "Great Balls of Fire," "Ain't No Mountain High Enough," and "Petty Sue." ~ Cammila Albertson, All Movie Guide.